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Programs to Help You in Your Healing Journey

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Healing Within Overview

Trauma Healing Program

The five-day program is designed to help you address the emotional pain from past and present wounds along with the repetitive behaviors and detachment that follows a traumatic experience.   The Trauma Healing Program is a group experience that provides education along with creative tools to support healing.

Although each person’s traumatic experience is unique, there is a shared response of trauma which includes loss of connection to our mind and body, our family and the world around us.

A safe space is created at the The Trauma Healing Program to understand our wounds, create a strong connection with our herd and design our own healthy idea of what we want life to look like moving forward.

  • Begin or continue the process of recovery from trauma in a safe place
  • Understand core wounds that drive unhealthy relationships and self-defeating behaviors
  • Understand symptoms related to trauma along with ways to reduce the frequency and intensity of those symptoms
  • Design and create a self-care plan for moving forward in your journey
trauma healing

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The Details

Trauma Healing Program Part 2

Trauma Healing Program II is a 5 day intense therapeutic program that was designed and added at the request of our Trauma Healing alumni who wanted to return to a similar experience that would facilitate continued healing at a deeper level. This program is a wonderful addition for those who have attended the Trauma Healing program.

The Trauma Healing Program II program will provide education and group therapy to:

  • Address unresolved areas of your life that keep you stuck or feeling hopeless;
  • Facilitate trust building along with healthy and safe risk-taking
  • Identify stress management techniques;
  • Develop a self-care program including nutrition, fitness, and spirituality
trauma healing part 2

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The Details

Individual Intensive

Our individual intensive is a four-day customized program designed to provide a space for healing past wounds while fostering hope for today and each day moving forward.  Individuals will address their particular issues while focusing on their particular goals with no group work. Intensives create a safe space for the mind and body to be removed from the demands of life which is not afforded in weekly one on one therapeutic sessions.  Creating this space will allow you to uncover unhealthy patterns, feelings, and beliefs that are impeding your life.

During an individual intensive the participant will work individually with Ms. Bassett and her team.

The Individual Intensive will help you:

  • Identify the trauma source
  • Discover the impact of trauma on the mind and the body
  • Explore and understand family of origin and generational influences
  • Understand the role of shame in your journey
  • Re-frame your journey to that of grace and gratitude
  • Reconnect with self
  • Identify tools to regulate emotions and resolve conflict
individual intensive

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The Details

Couples Intensive

The Couples Intensive program is a specialized program designed for one couple only to work exclusively with two highly skilled, experienced therapists for 4 days. The program is created to meet the specific needs of the couple based on in-person or telephone assessments.  The program will assist couples in identifying the link between the present situation and past difficult life experience(s), respectful and loving communication, healthy conflict resolution techniques, barriers that hinder growth, and healthy intimacy and sexuality.  Couples Intensive is designed to facilitate connection, intimate sharing, practice, and healing.  At the close couples will possess a deeper and more intimate understanding of their relationship and tools to continue their journey.

The Couples Intensive program will provide education, along with group and couples therapy to:

  • Identify core relationship wounds;
  • Improve communication;
  • Model forgiveness;
  • Renew intimacy;
  • Develop essential tools for continued healing.
couples intensive

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The Details

Family Intensive

Family Intensive is a 4-day intense therapeutic program designed to address the challenges facing today’s family system. Each family is uniquely designed with its own dynamics and complexities that can create conflict, communication barriers, and obstacles in achieving intimacy. The family intensive is for families of three or more members, including children 10 years or older, as well as adult children. This program is designed for your family exclusively.

The Family Intensive program will provide your family with education and family therapy to:

  • Identify and examine the unique family dynamics
  • Identify and address the core issues;
  • Develop healthy boundaries;
  • Strengthen communication;
  • Incorporate conflict resolution techniques.
family intensive

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The Details

A Day to Breathe (1-Day Intensive)

Trauma is a part of life.  Many of us try to suppress, numb, or avoid the pain from our trauma wounds because it feels like too much, or we don’t have enough support to tolerate it. Unfortunately it comes out sideways if we don’t tend to and heal it. The good news is: We were made to heal and wired to connect. This 1 Day Intensive provides a safe therapeutic container in the midst of nature for you to experience life-changing education, opportunities for connection, experiential therapy that is accelerated and transformational, and much more than just a 50-minute talk therapy session.

This is a 1-day intensive, with full or half day options.  Registration begins at 9:00 am and the program concludes by 4pm. Fee includes all sessions, resources, and meals. Call or email for upcoming dates at 309-831-9558 or [email protected]

  • Therapeutic connection with others in a small group setting
  • A Soul Journey Experience
  • Movement practices to get the energy flowing
  • Education on trauma and the nervous system
  • A tranquil place for reflection 
  • Practical tools to befriend and regulate your nervous system
  • Somatic and Body-based resources and strategies you can take with you and employ immediately
  • Fabulous food to nourish your body, mind, and spirit
  • Fun and laughter that is just as essential as the tears
1-day intensive

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The Details

3 Steps to Register:

  1. Download Welcome Letter + Medical Release

  2. Complete the following form

  3. Upload the Medical Release via the Form below or email [email protected]

Complete + Submit the Registration Form Below

Step 1 of 4

Participants Name(Required)
Date of Birth(Required)
T-shirt Size(Required)
Emergency Contact(Required)