The Individual Intensive is a private, three‑day healing experience created exclusively for you. This protected space allows you to step away from the pace of daily life and settle into an environment designed to support your nervous system, deepen your understanding of your story, and create room for meaningful movement in your healing.
Throughout your intensive, you will work one‑on‑one with Laura Karr, Tonya Bassett and the Breathe clinical team, receiving care that is fully attuned to your history, your patterns, and the places where your system is still carrying what it has lived through. Each intensive begins with a comprehensive pre‑intensive assessment, ensuring your work is thoughtfully customized and grounded in what your healing most needs.
Unlike weekly therapy, this immersive experience offers extended time, uninterrupted processing, and the steady presence required for deeper exploration. The rhythm of the intensive allows your system to stay with what arises long enough for integration, clarity, and repair — all within a safe, attuned, regulation‑forward environment.
Retreat Investment
$10,800, which includes:
- Private lodging at the Breathe Lodge
- Intentionally prepared, nourishing meals
- Care thoughtfully tailored to your story
- Support gently and intentionally woven throughout your time at the Lodge
- Highly trained, attuned clinical care grounded in trauma‑responsive, nervous‑system‑centered practice
During Your Individual Intensive, You Will: