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Breathe Counseling is here to support you in understanding and overcoming the effects of trauma in your story.
WHAT WE OFFER
Healing Within is our life-changing trauma healing intensive program.
Trauma lives not just in the mind, but in your body. At Healing Within, you will be invited to uncover resilience, wisdom, and the healing capacity that is already within you. You have everything that you need and we will help you access what’s within.
Group Intensives
The Trauma Healing Program is a 5-day group experience that provides education along with creative tools to support healing.
Individual Intensives
The Individual Intensive is a 3-day private program to heal past wounds and uncover patterns holding you back.
Couples Intensives
The Couples Intensive is a 3-day private program tailored to each couple, focused on healing, connection, and building tools for lasting intimacy.
1-Day Individual Retreat
The 1-Day Trauma Intensive offers a powerful, nature-based healing experience with experiential therapy, connection, and education—far beyond a typical talk session.
All intensives are led by Tonya L. Bassett, LCSW, CADC, CTT, a seasoned trauma therapist with over 20 years of experience and founder of Healing Within – A Trauma Healing Program
Tonya brings a compassionate, body-based approach to healing, combining clinical expertise with immersive care to help clients process past pain and reclaim well-being.
Individual, Couples, and Adolescent Counseling Services
Our counseling services are intentionally designed to meet clients where they are, providing compassionate and expert support across a wide spectrum of life experiences and transitions, including:
- Anxiety and depression
- Trauma/PTSD
- Relationship struggles
- Grief and loss
- Spirituality and religion
- Chronic stress and burnout
- Life transitions
- Family communication and conflict
- Adolescent trials or adversities
FREE EBOOK
3 Ways to Understand and Overcome Trauma
Whether you’ve experienced trauma or know someone who has – this eBook is is full of practical and helpful tips for you.
